Okay, so this post is not entirely food related, but I think this deserves a spot on this blog because of the importance of the message. Get fit, get healthy, get active!
![91/365 Crane Series (Missed) [Explored FP]](http://farm5.staticflickr.com/4113/5019245754_2929131911_z.jpg)
Photo by jaaanet ♫
Over the past 12 weeks, I have been following a fitness and nutrition program called 12 week body transformation (12WBT) by celebrity fitness instructor Michelle Bridges (She’s of Australian Big Brother Biggest Loser fame).… Continue Reading …
